One Teaspoon of Turmeric A Day…

Yesterday was February 2nd, Imbolc, and the second day into my Be Selfish, Get Healthy month. Unfortunately, it hasn’t started in the best way considering I am suffering with a chest infection and chronic cough, which is no fun at all. This means I am out of the gym, unable to work out, and it’s […]

[Continue reading...]

Is It February So Soon?

How quickly the first month of 2016 has flown, and already we find ourselves in February. Here, February has descended with bitter-cold winds but gloriously bright sunshine. It is the perfect combination of Winter and Spring—very apt when considering tomorrow is Imbolc; the halfway point between the Winter Solstice and the Spring Equinox. In some […]

[Continue reading...]

A Special Date Night

Last night marked the end of what had been a particularly exhausting and gruelling week, and so it seemed only apt to take some time out to enjoy some of the finer things in life; an opportunity to switch-off, and relax and chat without so many of the burdens that had worked themselves into the […]

[Continue reading...]

Late-Night Ice Cream

Living life in mind of the little things is a principle I have actively implemented in my everyday living during recent years, with a number of different life events and experiences changing my perspective and the general foundation of my days. It isn’t unusual for me to make last-minute plans, to steer away from routine, […]

[Continue reading...]